Now, if you’re a regular 5 minute yoga enthusiast (and really, how can you not be?) you’ll have seen this video before. It’s still tip top, but it’s not brand, spanky new.

And why, are we revisiting things, I hear you cry?

Well, we’re taking a bit of a breather on the yoga video front at the moment. We’ll still be doing yoga of course, but we’ve realized that we’re flat out at Rethink Central.

There’s the new cake book coming next month, and our shiny new online Career Course and all that good stuff on the Debt Summit every week. Our lovely Jyoti Sharma, is working on exciting new things too. And frankly, we’re a little too busy. And seeing as we’re a stress management company, it seems a bit foolish to be working quite so hard.

So, we’re going to take our own advice and step down a few things that aren’t quite as urgent as all the others. 5 minute yoga will be back – but we think you’ll appreciate our new endeavours all the more – and us not dropping dead – if we just take a little breather for a couple of months.

Well maybe only a month. Or perhaps three. Lets see how we go, eh?

And we will of course still be bringing you our monthly written article – so you can print that out and slip it in your bag for the office.

In the meantime, do check back over the past few months – gosh there’s some good stuff here. We might just nip off and do a little 5 minute yoga sesh.

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Do check out these earlier posts with more sneaky ways to get yoga into your day:

5 minute yoga : Strengthen your back
5 minute yoga : Save your back… bend over backwards
3 min yoga while brushing your teeth

Or check the main 5 minute exercise program page to see everything in one place.

And do let us know what you think below – or if you’d like us to feature a particular move.