Video: an experiment in happiness - Rethink Central

Video: an experiment in happiness

by | Sep 30, 2013 | Inspiration

“This video shows how being grateful right now has a fast and immediate effect.”
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We’ve always encouraged our clients to keep gratitude diaries.

Tests prove that in just 3 weeks of keeping a daily gratitude diary people feel positive results that last around 3 months.

But this video shows how being grateful right now has a fast and immediate effect.

Check out this 7 minute video – it’ll move you and should motivate you to tell the people in your life you’re grateful to how much they matter.

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This is part of our ‘Monday Inspiration’ series – videos to inspire the start of your week.

Check out these other videos in the series

Video: Random acts of kindness at the airport

Video : Travel the world and call it work!

Video : Don’t read the comments!

And of course, do share your thoughts in the comments below – we’d love to hear

 

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