Video: 5 minute acro-yoga inspiration - Rethink Central

Video: 5 minute acro-yoga inspiration

by | Jul 25, 2013 | 5 min inspiration, 5 min workout, Yoga

“Check out this gravity defying acro yoga.”
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After the success of last weeks yoga inspiration film – we thought we’d bring you a another.

Yes, yes, we’ll have our usual practical videos back next week we promise.

But just check out this gravity defying acro yoga piece featuring last weeks featured yoga Briohny Smyth and her husband Dice Iida-Klein. They both work at Equinox in LA – but as you can see, yoga is more than just a job for them.

What is beautiful is how simple and clear the communication is between them and how obviously they trust each other.

And of course looking at super hot yogis perform so gracefully does no harm at all!

Check back next week for our usually scheduled program of quick, sneaky yoga for the more earth bound amongst us. We’ll get you doing a little more exercise without having to spend hours down the gym.


Do check out these earlier posts with more sneaky ways to get yoga into your day:

Video: 5 minute yoga inspiration

Boat pose for a flat stomach and a beach ready body

3 min yoga while brushing your teeth

Or check the main 5 minute exercise program page to see everything in one place.

And do let us know what you think below – or if you’d like us to feature a particular move.

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